I will be adding more stuff here to download over the next few days or weeks

Vidanala_Sona

Mindfulness of Breathing – Meditation generally aimed at anyone with an injury or general physical discomfort, but also good all round breath meditation. You can download the two meditation sessions here.

http://www.ballykiss.com/wp-content/uploads/2020/04/Mindfulness-of-Breathing-1.zip